Ep 11 - Nathan Portlock - The Power of Passion, from pool to pavement & beyond!

In Episode 11 - Ella chats to Elite Athlete & 4 x Ironman Nathan Portlock about his career in Water polo, from starting at a young age to competing for his country at the Uni Games. After retiring from Elite sports Nathan turned to competing Ironman to get through some tough times. Nathan is a role model for his kids, close friends and social media followers. He has recently changed careers and opened the door to Pilates instructing. Listen to see how he manages it all! Big thanks for Nathan jumping on the pod this week! Plus our weekly recommendations! Ella - How Other Dads Dad - Scotty Cam & The Triathlon Hour - Cam Wurf Nathan - The Huberman Lab, Deliberate Cold Exposure. & Peter Attia, Training for Longevity & Peter Attia on Huberman on Longevity Stay social and follow us on Instagram ⁠@thewellnessleaguepod⁠ & other socials here! Thanks for listening - See you for Ep 12 next Wednesday with Jenna & Ella Guest Credits Co- Hosts & Where to find us! Ella Trotta ⁠- @discovering_et⁠ Jenna Bleakley - @Jennableakley Nathan Portlock - @nathportlock