EP 11: Navigating difficult family relationships | and is it okay to cut off family?

In this podcast episode, Krissy explores the complexities of navigating difficult and toxic relationships with parents and family members. - Discover the importance of setting boundaries, the impact of toxic dynamics on mental and physical health, - tough decisions around cutting ties with harmful relatives. - neuroscience & statistics - personal story of estrangement with a parent - provides practical steps for prioritizing your well-being. Tune in to understand how to handle these challenging relationships and make informed choices for a healthier, happier life. Discount code for a FREE connection call (normally $19.99) is: 'CONNECT' for podcast listeners xx Insta - @krissykareshealth Email - [email protected] Website - www.krissykares.com.au