What Happened To You? With Krissy

EP 24: survival to safety: women’s health, hormones & the nervous system - with Brittany Baylis

EP 23: how to get them obsessed with you #neuroscience

EP 22: healing trauma = attracting the hottest relationship

EP 21: the secret to improving dating and relationships

EP 20: listen to this when you need a pep talk

EP 18: BONUS episode - visualisation for 11/11 portal - get clear of what your calling in

EP 17: the root cause of anxiety & how to heal

EP 16: whats *actually* blocking you from the life you desire

EP 15: procrastination ~ the psychology & how to be more productive!

EP 14: the root of anger, outbursts and reactivity

EP 13: supporting your nervous system through habit and lifestyle changes

EP 12: anxious vs regulated thinking (black & white thinking)

EP 11: Navigating difficult family relationships | and is it okay to cut off family?

EP 10: What are relationships like for someone with trauma

EP 9: I have to be honest…. clinical depression, acceptance & health

EP 8: Relationship riff - unhealthy patterns, enjoying single life & dating apps

EP 7: The truth about trust issues

EP 6: ADHD, Trauma & Attachment

EP 5: BPD & Trauma (Borderline Personality Disorder)

EP 4: Little T Vs Big T Traumas

EP 3: How your life blueprint could be keeping you stuck & suffering

EP 2: The Five Different Types of Trauma

EP 1: What is Somatic Therapy, Trauma & Trauma Healing | Who Am I