Ep. 11 No Such Thing as a Bad Exercise
from Beyond the V with Pauli Hosted by Pauline Hannan
Have you ever wondered what the best exercises for pelvic floor strengthening are? Or what the best exercises for Diastasis Recti are? In this episode, you will learn how to tell if an exercise is a good fit for you, your goals, and any health issues you might have. Follow me on Instagram @beyondthev.bypauli Want to know the 1st step to stopping the leaking-- it's the one NO ONE tells you about!
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Beyond the V with Pauli?
This episode is 21 minutes long.
When was this Beyond the V with Pauli episode published?
This episode was published on December 30, 2022.
Can I download this Beyond the V with Pauli episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.