EPISODE · Dec 10, 2021 · 18 MIN

EP 11 - PLANEJANDO PARTE 02

from Zero To Hero - Como Construir Força Do Zero · host Daniel Sessegolo

No episódio de hoje, vamos terminar de planejar um programa de treinamento de força. Na segunda parte vou esboçar uma divisão de treino. Quer falar comigo? Me encontre no instagram: https://www.Instagram.Com/personaldanielsessegolo/ meu email é [email protected] ou através do whatsapp: 051 996009015. Grupo do telegram do podcast https://t.Me/joinchat/m_ppmwq-t4vhzmex

Episode metadata supplied by the publisher feed · Published Dec 10, 2021

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EP 11 - PLANEJANDO PARTE 02

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