EPISODE · May 16, 2024 · 46 MIN
EP 11 Redefining Productivity and Success After 60
from Don't Be Caged By Your Age · host Ande Lyons
This week’s episode is packed with rich insights and inspiring takeaways!Our guest, Judith Kurnick, had a distinguished career in classical music and strategic communications when … facing a crucial health scare … she reevaluated her life’s path, sparking a profound journey into finding identity beyond professional roles.Today, at 72, Judith is an executive transition coach, guiding her clients in creating their professional – and often personal – renaissance period – that’s the stage of life from 55 to 80!During our conversation we explore redefining what success and productivity means as we age … especially for high performers … emphasizing the importance of physical and mental self-care, continuous learning, relationships, and community involvement.Whether it's discussing the latest in assistive technology or how to pursue new dreams, Judith’s stories and insights promise to fuel your passion and help you thrive after 65!Connect with Judith on LinkedIn, and visit her website here to grab her free download – I know she’ll love hearing from you!Buy Stage, Not Age: https://amzn.to/4blCwxI and Don’t Retire, Rewire: https://amzn.to/3UHA0Lg Tap here to visit Growing Bolder’s platform, and tap here to learn more about invisaWear, the safety jewelry company I mentioned during this episode.If you found inspiration from this conversation, please rate, review and share this episode.I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Looking for a few simple ways to age well? Here are two products I use and genuinely recommend:🚶♀️ Favorite Walking Pad – I use it almost every day while watching my favorite shows. It's quiet, easy to store, and makes getting more steps simple and enjoyable.🥤 Favorite Protein Powder – Getting enough protein becomes even more important as we age. This is my go-to because it's easy to digest, delivers 25g of protein per serving, and supports healthy muscles and bones.Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/dontbecagedbyyourageSPONSORSHIPIf you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact throug...
What this episode covers
This week’s episode is packed with rich insights and inspiring takeaways! Our guest, Judith Kurnick, had a distinguished career in classical music and strategic communications when … facing a crucial health scare … she reevaluated her life’s path, sparking a profound journey into finding identity beyond professional roles. Today, at 72, Judith is an executive transition coach, guiding her clients in creating their professional – and often personal – renaissance period – that’s ...
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EP 11 Redefining Productivity and Success After 60
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