Ep 110: 5 Healthy Holiday Gift Ideas

Can we have a little fun today? I want to talk about fun, healthy holiday gift ideas. I'll admit right off the bat that I'm a super practical person. I have enough sweaters, candles and knick knacks. Give me something I can use! I'm always looking at what might increase my focus, motivation & desire to get healthy, stay organized, build my business or live my best life. Some people feel really motivated by new workout clothes, others by organization & simplification, others by new kitchen appliances. Know what will help you get excited to improve your health and invest in THAT this year. Coffee Death Wish Coffee Kicking Horse Coffee Grady's Cold Brew Glass straws (for weirdos like me) Immersion Blender I'm a huge fan of the immersion blender for things like bulletproof coffee, chocolate avocado mousse and mashed cauliflower. Plus, it's super portable & convenient for travel! OXO Salad Chopper I use my OXO salad chopper almost every day. I use it most often for salads. For example, if I have hardboiled eggs in my salad, using the salad chopper lets the yolks become a creamy element for the salad. Same thing with avocado or guacamole. It blends the flavors and reduces the need for dressings. I also use it for my fave breakfast dish: shredded cabbage with eggs, bacon & avocado. I love volume but I had things that are super dry. Kettlebells or Jump Ropes Books 5 Minute Journal by Alex Ikonn and UJ Ramdas The Obstacle Is The Way by Ryan Holiday Atlas Shrugged by Ayn Rand The Motivation Manifesto by Brendon Burchard The ONE Thing by Gary Keller Mastery by Robert Greene   http://primalpotential.com/5-healthy-holiday-gift-ideas/