Ep 110: Sleep Action with Shawn Stevenson

from Move Your DNA with Katy Bowman · host Katy Bowman, Shawn Stevenson

Sleep expert Shawn Stevenson helps kick off a new season of Move Your DNA with Katy Bowman, delivering three great tips you can use to improve your sleep life. Katy offers three tips of her own for better sleep. And Tricia Salcido of Dynamic Collective member Soft Star Shoes shares a little of the minimal shoe company’s history and current mission. October Retreats 2026

Episode metadata supplied by the publisher feed · Published Sep 11, 2018

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Sleep expert Shawn Stevenson delivers three great tips you can use to improve your sleep life. Katy offers three tips of her own for better sleep.

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Ep 110: Sleep Action with Shawn Stevenson

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This episode is 52 minutes long.

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This episode was published on September 11, 2018.

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