Ep 110: Sleep Action with Shawn Stevenson

from Move Your DNA with Katy Bowman · host Katy Bowman, Shawn Stevenson

Sleep expert Shawn Stevenson helps kick off a new season of Move Your DNA with Katy Bowman, delivering three great tips you can use to improve your sleep life. Katy offers three tips of her own for better sleep. And Tricia Salcido of Dynamic Collective member Soft Star Shoes shares a little of the minimal shoe company’s history and current mission. October Retreats 2026

What this episode covers

Sleep expert Shawn Stevenson delivers three great tips you can use to improve your sleep life. Katy offers three tips of her own for better sleep.

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Ep 110: Sleep Action with Shawn Stevenson

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Frequently Asked Questions

How long is this episode of Move Your DNA with Katy Bowman?

This episode is 52 minutes long.

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This episode was published on September 11, 2018.

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