Ep. 110 - Training for Sr Master in Portugal

We continue our series of interviews with ATA members from all across the globe with todays episode featuring Sr. Master Candidate Miguel Loureiro. Not only is he one of the orginal Songahm students in Europe but he's got two students going through the mastership process this year as well.     Get 30 Day FREE trial of the Prehab App! - http://atama.ninja/prehab Get a 4 Week Athletic Development home training plan here! - http://atama.ninja/2024athlete The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!   Be sure to subscribe and share with your ATA family Follow us on Instagram @ATANationPodcast