Ep 110: Your Guide to Empowering Mental Health Choices With Kyira Wackett

Send us a textIn this episode of Flip Your Mindset, I sit down with Kyira Wackett, a licensed professional counselor and trauma therapist, to help you navigate the often-overwhelming world of mental health support. We break down the key differences between therapists, psychologists, psychiatrists, and coaches, giving you a clear understanding of what each can offer and how to find the right fit for your unique needs.Kyira and I dive into the importance of trauma-specific training, discuss common industry stigmas, and share practical tips for selecting a practitioner who truly aligns with your goals. I also share insights and recommendations for empowering yourself in your healing journey.This conversation is packed with resources to help you make informed decisions and take control of your mental health. Be sure to tune in, and don’t miss the next episode, where we’ll explore the evolving relationship between therapy and coaching.=========================== Subscribe and Listen to the Flip Your Mindset Podcast: ➡︎ YouTube: https://www.youtube.com/@flipyourmindset➡︎ Apple Podcasts: https://apple.co/4clBOAz➡︎ Spotify: https://shorturl.at/GuhQ6 =========================== Resources: ⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov⚡️Burn Out Workshop: https://shorturl.at/e2qaQ⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation =========================== Connect with me: ➡︎Instagram: https://www.instagram.com/staceyuhrig➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/➡︎Website: https:/... This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit flipyourmindset.substack.com/subscribe