Ep 111: Consistency

Do you want your big idea to stop being just an idea? Or are you constantly starting and stopping, never actually reaching your goals?In this episode, I dive head first into the second main ingredient for you to reach your goals. Consistency. Whether it's starting a business or building healthy habits, they rarely become reality overnight. It happens bit by bit, by just getting better and better at noticing what feels like us and what doesn't.And learning how to turn the volume knob in your brain really helps you stay consistent no matter where you are in your journey to making your idea real.What do I mean by that?You'll hear more of that in this episode.What you'll learn in this episode:How small, regular actions, lead you towards achieving your goalManaging your thoughts using two volume knobs metaphorHow consistent practice can help you live more authenticallyExamples of how consistency can be applied to various aspects of lifeMentioned in this episode: Ep 109: CommitmentHow to connect with Marie:On the Web | The Local BloomInstagram: @the.bloom.coachAll Things Marie on LinkTreeJOIN THE BLOOM ROOM!We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!