Ep. 111 - How To Navigate The Invisible Load of Motherhood episode artwork

EPISODE · Dec 23, 2025 · 20 MIN

Ep. 111 - How To Navigate The Invisible Load of Motherhood

from The Cinnamon Effect - Inspiring Health-Focused Women to Live Life With Purpose

On this episode of The Cinnamon Effect with Kimberly Hand, Kimberly is solo on the microphone to talk about a phrase called “the invisible load of motherhood.” The invisible load refers to the responsibilities and tasks that often fall on mothers that rarely receive acknowledgement or recognition from other household members. Kimberly breaks down what these tasks are, why we are “assigned” to them and how to re-distribute the load and gain the peace and relaxation that we desire. Kimberly gives practical advice based on her own experiences and hopes to inspire other mothers who do all the things to lessen their own load unapologetically. To connect with host Kimberly Hand:Website: https://www.kimberlyhand.comInstagram: https://www.instagram.com/kimberlyhand_Shop The Cinnamon Effect Journal here: https://thecinnamoneffect.com/journalThe Cinnamon Effect is recorded at PodPlus Studios ( @PodPlusStudios ) in Jupiter, Florida, and produced by Hype Boss ( @hype-boss-hype-boss ) For more information, visit https://www.podplusstudios.com.

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Ep. 111 - How To Navigate The Invisible Load of Motherhood

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This episode is 20 minutes long.

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This episode was published on December 23, 2025.

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On this episode of The Cinnamon Effect with Kimberly Hand, Kimberly is solo on the microphone to talk about a phrase called “the invisible load of motherhood.” The invisible load refers to the responsibilities and tasks that often fall on mothers...

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