Ep. 111 - “O que cortar para baixar peso pré prova?”

from Em Busca da Performance · host Julia Engel

Nesse episódio conversamos sobre esse clássico que todo mundo quer: baixar o peso para chegar leve na prova.  O que cortar na dieta para conseguir isso?

Episode metadata supplied by the publisher feed · Published Mar 2, 2022

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Ep. 111 - “O que cortar para baixar peso pré prova?”

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