Ep 112 - How to manage money with ADHD

This episode of the "Accelerate Your Wealth" podcast, features Kim Rain, a performance coach specializing in aiding entrepreneurs with Attention Deficit Hyperactivity Disorder (ADHD). Kim shares her personal journey with ADHD, including her late diagnosis, and her subsequent passion for empowering clients to overcome procrastination, eliminate overwhelm, and banish burnout. In the conversation, Kim dives into the challenges of managing money when dealing with ADHD. She sheds light on the issue of impulsivity and lack of long-term financial planning often observed in individuals with ADHD. She also highlights the importance of recognizing these traits and developing strategies to manage them effectively. The conversation further reveals the impact of ADHD on both personal and business life, particularly for women. Kim discusses the profound feelings of shame that can accompany ADHD, especially when individuals feel they are underachieving or struggling to keep pace with their peers. However, she also emphasizes the importance of self-acceptance and self-care in managing these feelings. Kim and I also discuss practical strategies for managing ADHD-related challenges, such as breaking down tasks into manageable steps, creating structured environments, and seeking accountability from others. Kim stresses the importance of seeing ADHD not as a label but as an explanation that can lead to greater understanding and more effective strategies for managing one's life and finances. Connect with Kim further here:  Kim works with clients 1-2-1 and via her group coaching programs.  Connect with Kim over at  https://kimrainecoaching.com/ Email - [email protected] Get the book https://www.amazon.co.uk/dp/B0BD55WYJ1   On Socials at  ADHD Brains In Business Community over at https://www.facebook.com/groups/adhdbrainsinbusiness Follow me on Instagram https://www.instagram.com/entrepreneursADHDcoach/ Connect on Linkedin https://www.linkedin.com/in/kimraine/ Free stuff and latest programmes https://linktr.ee/Kimraine