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Ep 112 - The 85% rule and burnout

EPISODE · Jul 10, 2023 · 28 MIN

Ep 112 - The 85% rule and burnout

from Get Jasched · host Jess Jasch, J-Leigh

What is this “85% rule” everyone is talking about? And how is it related to burnout?You have no quality of life you have nothing left in the tank after a work day.The key here lies in energy management - and in this episode I share tools and approaches that you might find useful in finding your own way from going 100% all the time to a quality 85% where you’re more of the *you* that you desire to be!----- Interested in my training that explores exactly this? I work both in 1:1 leadership coaching with clients as well as group Embodied Leadership Academy training that covers this exact topic. Reach out to [email protected] for more info on either!Send us Fan MailSupport the showEnjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-zoom-now

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Ep 112 - The 85% rule and burnout

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