EP 113: Are you your best friend, or your worst enemy? The Truth About Self Talk.

from The Humble Diet: with Martyn Park · host Martyn Park

How to take back control of your inner dialogue. Today, I’m diving into a topic that in relation to your overall health and well-being is more powerful than any diet, exercise regime, or super supplement, and that is the conversations you have with yourself when no one else is listening. https://martynparkmastercoach.mn.co/

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This episode is 8 minutes long.

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This episode was published on March 6, 2025.

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