Ep. 113 Choosing Friendship: A Guide to Connection as an Adult

from Make Mental · host Make Mental

Caleb explores the complexities of adult friendships, emphasizing that connection requires effort, vulnerability, and consistency. He discusses how friendships were once easy as children due to structured environments but become intentional as adults. Caleb highlights the importance of proximity, shared experiences, and aligned values in building strong connections, and encourages listeners to be proactive in choosing and maintaining friendships.

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

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Ep. 113 Choosing Friendship: A Guide to Connection as an Adult

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