Ep. 113 - Mechanistic vs Whole Body Evidence

from EIQ online · host Emma and Emilia

EIQ online00:00 Introduction and Setting the Scene01:43 Exploring NMN Supplements06:46 Mechanistic vs Whole Body Evidence10:56 The Importance of Research in Fitness14:58 Influences and Role Models in the Fitness Industry18:51 Navigating Controversial Figures in Fitness22:42 The Role of Apps in Nutrition26:57 The Basics of Nutrition and Fitness32:54 Career Pathways in Nutrition and Fitness

Episode metadata supplied by the publisher feed · Published Sep 24, 2025

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Ep. 113 - Mechanistic vs Whole Body Evidence

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