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EP 113 - Where Are Your Intentions? episode artwork

Jun 21, 2023 26 min

EP 113 - Where Are Your Intentions?

from Strong Jon Fitness Hosted by Jon Vlahogiannakos

In today’s episode of the Strong Jon Fitness Podcast, we discuss a common theme I’ve seen with clients and other parents alike. Something that needs to change if you want to see long-term success with your fitness goals. Here’s what we got into: Do you use a calendar? Where are you on the calendar? How fast should this go? Setting the intent And so much more --- Apply For 1-1 Coaching: https://bit.ly/FITPARENT ---- Social Links: Facebook – www.facebook.com/groups/FitParentSquad Instagram – https://www.instagram.com/strongjonfitness/ Email – [email protected]

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EP 113 - Where Are Your Intentions?

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How long is this episode of Strong Jon Fitness?

This episode is 26 minutes long.

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This episode was published on June 21, 2023.

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