Ep 114: Cindy Tank-Murphy | Unpacking Loss After Suicide: Overcoming Fear and Shame to Find Healing

Content Warning: Suicide   Cindy Tank-Murphy is the best-selling international author of the book, “The Strength to Live: Finding Healing and Hope After a Loss From Suicide”. She’s a speaker, and mental health advocate passionate about writing and sharing healing stories. Based on personal experience, Cindy offers a unique perspective to the conversation around surviving the suicide of a loved one and the mental health epidemic.   Cindy believes we can eliminate the stigma associated with mental health through awareness and open dialogue, ultimately saving lives. She provides support, and personal coaching, and shares monthly in her newsletter at The Strength To Live. She's unpacking suicide, talking openly about the loss of her father and the mental health struggles of her daughter.  In this episode with Cindy Tank Murphy, you will learn:    💥 Mental health epidemic: exploring why suicide death rates are at their highest in over 50 years and what action we can each take.    💥 Grief through suicide loss: understanding the added layer of tragedy and how to release shame and guilt.    💥 The six phases towards greater strength and self-awareness.    💥 Supporting loved ones: learning how to identify signs of mental illness and provide support to those struggling  Cindy's website with resources: https://thestrengthtolive.com/ Cindy's book https://www.amazon.ca/dp/B0BSSHB54T?geniuslink=true The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla... Website: https://lynnmclaughlin.com/ Loved this episode? Leave us a review and rating and thank you!