EP#114: Co-Creating a Sex Practice with Daniela Stevens

Today Sex and Relationship coach Daniela Stevens and I discuss how to co-create a sex practice! Timestamps: (00:00) Intro (00:57) Co-Creating a Sex Practice Daniela explains what a sex practice is and how it can enhance sexual intimacy and connection in relationships. (03:20) Shifting from Orgasm as the Goal Daniela discusses the pressure and expectations around orgasm, and how focusing on pleasure instead can lead to a more fulfilling sexual experience. (08:03) Exploring Pleasure Beyond Penetration The conversation shifts to the importance of pleasure and intention in sexual experiences, and the potential for exploring different types of orgasms and sensations. (11:08) The intention of moving towards sexual intimacy Discussion about creating dedicated time for sexual intimacy, addressing obstacles, and building connection. (15:18) Creating a naked pleasure practice Exploration of redefining sex as a naked pleasure practice, removing pressure and focusing on sensitizing oneself and the partner. (19:49) Co-creating something beautiful with our partners Conversation about finding ways to co-create intimacy and pleasure with partners, even if it's not penetrative, and the importance of open communication and connection. (20:53) The sex practice and creating opportunity This topic discusses the importance of having a sex practice and creating opportunities for sexual intimacy in a relationship. (22:24) Building trust through non-sexual intimacy Non-sexual intimacy, such as cuddling, can help build trust and support a more sexual intimate relationship in the future. (23:06) Cultivating energy and opportunity for sex The importance of acknowledging and cultivating both the energy and opportunity for sex in a committed, long-term relationship is discussed. (32:16) The commitment to regular check-ins Discuss the importance of setting a regular time and place for check-ins to move towards sexual intimacy. (33:58) Creating intentional time for sexual practice Emphasize the significance of scheduling dedicated time for sexual practice without distractions. (36:29) Different offerings and programs Daniela shares information about their offerings, including a free email course, coaching sessions for individuals and couples, and upcoming guided practices for self and partner sex practices. Connect with Daniela Your free gift from Daniela Connect with Jen Coaching With Jen (Show Sponsor) Leave Jen a Voice Message