Ep. 114 - Din Helsens Syv Pilarer episode artwork

EPISODE · Mar 21, 2023 · 2H 16M

Ep. 114 - Din Helsens Syv Pilarer

from Sofa Guru · host Tarje Skarbøe

Mye tips for deg som sliter med søvnapne, snorking, stress, ubalanse i sjela og andre problemer i hverdagen (inkludert små eller tynne armer). Mer info om Dr. Siegels "The Healthy Mind Platter" finner du i denne linken: https://drdansiegel.com/healthy-mind-platter/ Ønsker du et fantastisk og minimalistisk armprogram for større biceps, slik som Tor skal starte på? Send oss en DM på Instagram så sender vi deg et program.

Episode metadata supplied by the publisher feed · Published Mar 21, 2023

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Ep. 114 - Din Helsens Syv Pilarer

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