Ep-114 Guilt Around Alone Time.

from The Diana Show Hosted by Diana Paquet

Is our mental health and mental longevity as important as our physical health and physical longevity? Ummm YEP! I bought into making the time for physical health after I ran into illness from being inactive. I’m starting to realize that I’ve got to demand QUIET, aloneness and much needed me time. I’m seeing that if I don’t, I’m not able to show up as a whole person. #meditation #alonetime #momneedsalonetime #momlife #momneedsabreak #silenceisgolden

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Ep-114 Guilt Around Alone Time.

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How long is this episode of The Diana Show?

This episode is 16 minutes long.

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This episode was published on May 31, 2021.

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