PODCAST · education
The Diana Show
by Diana Paquet
Mama of Five, wife for life, ❤️ business owner and human who is doing her damnedest to squeeze the most joy into this great opportunity called life! Striving, growing, sometimes failing, getting up, and repeating on the daily.
Episodes
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Ep-445 Who Were You Before the World Told You Who to Be?
In this episode of The Diana Show, I dive into the fascinating world of Human Design with the brilliant Mel McSherry. We explore how this powerful tool combines astrology, chakras, and other modalities to create a unique energetic blueprint—basically, your personal permission slip to show up as...
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Ep-444 The Good Girl Trap: A Barrier to Growth
In this episode of The Diana Show, I’m getting real about something so many of us struggle with—but rarely say out loud: investing in ourselves. Why is it that we’ll move mountains for everyone else in our lives, but when it comes to our own dreams and goals, we hesitate? I talk about the ways...
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Ep-444 The Good Girl Trap: A Barrier to Growth
Let’s talk about something that so many women wrestle with—but don’t always say out loud: why is it so dang hard to invest in ourselves? In this episode, I’m digging into the real (and slightly messy) reasons we tend to put everyone else’s needs, dreams, schedules, and snack preferences ahead of...
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Ep-443 Breaking Free: Overcoming Family Resistance to Your Dreams
Let’s talk about the awkward truth—sometimes, the people we love the most don’t totally get us when we start chasing big dreams or making bold changes. In this episode, I’m digging into the weird emotional terrain of what happens when you decide to grow, evolve, invest in yourself... and your...
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Ep- 442 The Most Powerful Daily Move That You Can Make
This week, I’m sharing something really personal—my journey of recovery after major surgery and what it’s taught me about movement, healing, and asking for help (ugh, the hardest part, right?). Being forced to slow down was humbling, frustrating, and surprisingly enlightening. I couldn’t do the...
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Ep-441 The Art of Appreciating the Now (Without Rolling Your Eyes)
In this episode, I’m diving into the power of gratitude, the sneaky trap of comparison, and the magic of self-reflection. I’ve been thinking a lot about how easy it is to overlook our own growth when we’re constantly measuring ourselves against others or society’s expectations. So today, I’m...
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Ep-440 Simple Steps For Helping Yourself Through Anxiety
Let’s Talk About Anxiety (a.k.a. That Uninvited Guest Who Never Brings Snacks) In this episode, I’m getting real about something that’s been a part of my life for a long time: anxiety. Not the kind you get when you forget to reply to a group text (although, yes, that too)... I’m talking about the...
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Ep- Empowering Youth With Robynes' Nest: A Non Profit Success Story
Show Notes – The Diana Show Episode: Uplifting At-Risk Youth with Robyne Wood of Robynes Nest Hey friends, In today’s episode, I got to sit down with someone who truly inspired me—Robyne Wood, the powerhouse behind Robin’s Nest, a nonprofit that supports homeless and at-risk high school students....
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Ep-438 Ep-438 The Confidence That A Good Father Builds: A Fathers Day Tribute
Hey friends, This episode is a love letter to the incredible men who’ve shaped me—and so many of us—through their steady presence, quiet strength, and unconditional love. I’m reflecting on the impact of fathers, and sharing some personal stories about my own dad and the beautiful lessons I’ve...
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Ep-Dr. Jade Jette “Let’s Talk Pelvic Power: Healing from the Core”
In this episode, I had the opportunity to sit down with the brilliant Dr. Jade Jette, a pelvic floor therapist whose passion for women’s health truly radiates. Our conversation was both enlightening and empowering as we explored a topic that is so often overlooked—pelvic health. Dr. Jade walked…
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Ep-436 From Salon Owner to Broadcasts: My Hilarious Leap into Podcasting
So... I went from slaying hair with a round brush to slaying stories behind a mic (well, trying to). In this episode, I’m taking you behind the scenes of my not-so-smooth transition from decades of running salons to diving headfirst into the world of podcasting, public speaking, and coaching—with...
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Ep-435 Building a Business in a Pandemic (While Parenting!) with Kelsey Cook
In this episode, I had the absolute joy of chatting with Kelsey Cook—mama, entrepreneur, and all-around powerhouse—about what it really looked like to start a business in the middle of a global pandemic. (Because, you know, some of us made sourdough… and others built empires.) Kelsey opened up...
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Ep-434 Microphones, Meltdowns & Magic: My Not-So-Perfect Journey
Okay, so let’s talk about imposter syndrome—my old frenemy. Yep, I’ve been there, standing backstage wondering, “Who let me have a microphone?” But over time, I’ve learned that prep is everything. Seriously, preparation is like emotional armor. The more I prepare, the less I panic… usually. And...
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Ep-433 Closet Therapy: How Organization Will Uplevel YOUR Life with Jennifer Williams
On this episode of The Diana Show, I had the absolute pleasure of chatting with Jennifer Williams, the powerhouse founder of St. Louis Closet Company (aka the queen of closets). We dove into her journey from ambitious entrepreneur to organizational guru, and let’s just say—building an empire is…
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Ep-432 Why the Relationship that YOU Have with YOURSELF is the Most Important of All.
NEED some extra support on your journey? Reach out to see if working with me would be a good fit. Book a free fifteen minute consultion! Dianapaquet.com In this conversation, Diana Paquet discusses the significance of self-love and personal growth throughout various life stages. She emphasizes…
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Ep-431 Emmy Allen and ACT Bar: Transforming Food Waste into Nutrition
In this conversation, Emmy Allen shares her journey of creating an upcycled protein bar, highlighting the issues of food insecurity and waste. She discusses the environmental implications of food waste, the importance of consumer expectations for brand accountability, and her aspirations for...
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Ep-430 The Importance of Having Amazing Women in Your Life.
In this episode, Diana Paquet discusses the significance of the people we surround ourselves with and how they influence our personal growth and motivation. She shares personal experiences and insights on cultivating meaningful relationships, assessing our contributions to friendships, and the...
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Ep-429 Conquer Your Menopause with "That Menopause Guy" Ali Farhat
In this enlightening conversation, Diana Paquet and Ali Farhat delve into the often-overlooked challenges women face during menopause. Ali, a certified women's holistic trauma practitioner, shares his journey and the importance of understanding the hormonal changes that occur during this stage of...
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Ep-428 How To Get Things Done W/O Motivation
In this episode, Diana Paquet shares her personal journey with chronic illness and how it has influenced her perspective on motivation and systems in achieving goals. She emphasizes the importance of establishing routines and systems to maintain progress, especially during challenging times.…
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Ep-427 The Power of Friendship in Adulthood
Diana Paquet discusses the significance of friendships, particularly in adulthood and middle age. She emphasizes the emotional support that friendships provide, the challenges of making new friends as we age, and the importance of nurturing existing relationships. Diana shares personal anecdotes...
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Ep-426 How mistakes force us to grow in the best way if we let it.
In this heartfelt podcast, Diana Paquet shares her emotional journey after a frustrating mistake during her first podcast recording. She reflects on the importance of resilience, learning from failures, and the value of moving forward despite setbacks. Diana emphasizes the significance of…
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Ep-425 The Balance Between Perfection and Progress
Summary In this conversation, Diana Paquet explores the impact of perfectionism on her life and how she navigates daily challenges. She emphasizes the importance of finding balance, embracing small wins, and maintaining mental health through self-care practices. Diana shares personal anecdotes...
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Ep-424 Overcoming Your Biggest Fears: The Power of Mindset
In this conversation, Diana Paquet shares her journey of personal growth and the challenges she faces as she embarks on a new learning experience through Amy Porterfield's Digital Course Academy. She discusses her fears surrounding technology and self-doubt, while emphasizing the importance of...
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Ep-423 Unlocking Daily Joy In 2025 Tips for a Happier Life
Summary In this conversation, Diana Paquet shares her insights on cultivating joy and positivity in daily life. She discusses the importance of kindness, the power of compliments, and how to find joy in everyday challenges. Diana emphasizes the significance of gratitude and imagination in shaping…
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Ep-421 Overcoming Your Fear in the NEW YEAR! The Key to Growth
In this conversation, Diana Paquet shares her journey of embracing the messy beginnings of her creative endeavors, particularly in podcasting and video content creation. She discusses the importance of overcoming fear and self-doubt, the value of building meaningful friendships, and the...
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Ep-420 Your plan to break free of people pleasing in the New Year!!
I loved exploring the themes of people pleasing, (which I have fallen into so many times in my life,) the importance of validating one's feelings, setting boundaries, navigating toxic relationships, and the evolution of friendships. I loved sharing my personal experiences and insights on how…
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Ep-419 Jumpstart YOUR Weightloss Success
Diana Paquet shares her journey of personal transformation, focusing on her weight loss experience and the strategies that helped her maintain a healthier lifestyle. She discusses the importance of content creation and how it fuels her passion, while also exploring the concept of 'doable...
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Ep-418 Be The Boss of YOUR calendar to Level UP Your life!
Diana Paquet shares her insights on productivity and organization, emphasizing the importance of using tools like calendars and reminders to manage her busy life as a mother of five and a business owner. She discusses how these tools help her stay connected with her family, maintain a sense of...
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Ep-417 Diana's Facelift Journey: Perspective on Embracing Aging
Diana Paquet shares her personal journey and excitement about undergoing a facelift. She reflects on her past experiences with plastic surgery, her feelings about beauty and aging, and her plans for the upcoming procedures. Diana emphasizes her confidence in her choices and the importance of...
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Ep-416 Flexablily! Your Key To Wellness Success
Diana Paquet discusses the importance of flexibility and pivoting in wellness journeys. She emphasizes the need to overcome negative self-talk and connect with one's self-worth to maintain a healthy lifestyle. Diana shares practical tips for integrating fitness into busy lives and encourages...
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Ep-415 Embracing Change and Recognizing YOUR Worthiness
In this conversation, Diana Paquet shares her personal experiences with adversity and the importance of resilience. She discusses how unexpected challenges can lead to personal growth and emphasizes the need to process emotions rather than resorting to toxic positivity. Diana highlights the...
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Ep-414 Negative Comments From Others and How To Ditch The Hate
In this conversation, Diana Paquet discusses the impact of negative feedback on personal journeys, particularly in the context of body positivity and fitness. She emphasizes the importance of self-validation and curating social media feeds to include inspiring and uplifting content. Diana...
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Ep-413 Finding Focus in a Distracted World
In this podcast, Diana Paquet shares her personal experiences with distractions and the importance of regaining focus in daily life. She reflects on her past struggles with procrastination and how she has learned to overcome them through self-awareness and integrity. Diana emphasizes the...
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Ep-412 Leaping Past Your Limiting Beliefs
In this conversation, Diana Paquet shares her experience of overcoming fear and self-doubt to pursue her goals. She discusses her fear of technology and how it has held her back from taking the next step in her podcasting journey. She also talks about a recent experience where she let a…
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Ep-411 Family Bumps part 2
Life and progress updates on our family.
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Ep-409 Family Bumps. Coping W/unexpected life changes, supporting family & trying to self regulate.
Parenting is hard. This episode is a discussion about how to support your self mentally while you are emotionally supporting your teen through challenges.
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Ep-408 Finally tuning into the wisdom that I am paying for on my weight loss course.
Encouragement to take the time to learn, or remind yourself to focus on a health issue that is affecting your life. You deserve it, your health is worth the work and time!
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Ep-407 Setting up life with fail safes for when life gets bumpy.
Going through challenging moments with your family definitely will make you realize how much relying on certain habits in life can get you through.
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Ep-406 Here is how body movement can help with big emotions and move you through in a helpful way.
If you are looking to find a solution to help you move through a big emotion that you’re stuck in, body movement is your ticket through it! It’s absolutely incredible how quickly you can deal with almost any emotion if you get physically into emotion. Try it and see how differently you’ll feel...
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Ep-405 Female positive perspective to upgrade whatever you want!!
Make more money? Get into a healthier romantic relationship? Try out a different job that’s more fulfilling? It’s all possible and it’s all within your reach if you know how to dream!!
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Ep-404 Calling in PRO help to get the extra weight off and get back in a healthier direction
I Gained weight and needed help so I signed up for an online course to focus, be reminded and support myself. The goal is to be back on track by the end of the summer instead of further away from feeling the way I want to.
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Ep-403 In a funk? Try these ideas!
If you’re finding yourself in a situation where you really need a perspective shift, here are some great ideas to get you out of your funk. This episode will help you get back into the mindset where you are enjoying your days and dealing with life through a more positive lens!
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Ep-402 Asking for help with my fitness because I’m struggling to make changes alone
I registered for an online course because I’ve really been struggling to get my fitness health back on track. I’m hoping to get the support I need to head in the direction I want to go.
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Ep-401 Challenges with our family and how I’m coping as a mom.
Watching a child struggle can make a parent feel at such a loss of what to do next. In this episode I detail the frustration we’re going through and how we’re trying to get through, learn, support our child and ourselves.
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Ep-400 Noting self changes after having an over eat due to exhaustion
Have you ever question how often you’re actually hungry and how often you’re just actually looking for relief because you’re exhausted?
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Ep-399 My therapist called me a “heavy processor,” and it made me feel all sorts of ways.
The first thing I thought, “Is there something wrong with me?” After much discussion and thought I came to the conclusion that there are all sorts of ways to survive and thrive through life. ….And “heavy processing” is what works for me.
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Ep-398 Recognizing self doubt and how it can hold us back if we don’t call it out and correct it.
Lessons from a jr. swim meet! At my daughter’s recent swim meet I had a revelation about the ways that I could progress if I weren’t constantly holding myself back and saying that I wasn’t good enough. Press play on this episode if you’re finding yourself ruminating in negative self talk that is...
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Ep-397 The Art of staying connected in your marriage!
Epic dates, core memories or just running errands together! It doesn’t matter as long as you’re setting the time aside to be able to connect with your loved one💜
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Ep-396 Week one weight loss update details and tips for you to get on track QUICKLY!
Here are some great steps to getting yourself back on track quickly after noticing a rapid weight gain. Press play to find out how I’ve turned things around, have my weight back under control and how you can too!
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ABOUT THIS SHOW
Mama of Five, wife for life, ❤️ business owner and human who is doing her damnedest to squeeze the most joy into this great opportunity called life! Striving, growing, sometimes failing, getting up, and repeating on the daily.
HOSTED BY
Diana Paquet
CATEGORIES
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Frequently Asked Questions
How many episodes does The Diana Show have?
The Diana Show currently has 442 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Diana Show about?
Mama of Five, wife for life, ❤️ business owner and human who is doing her damnedest to squeeze the most joy into this great opportunity called life! Striving, growing, sometimes failing, getting up, and repeating on the daily.
How often does The Diana Show release new episodes?
The Diana Show publishes regularly with 442 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Diana Show?
You can listen to The Diana Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Diana Show?
The Diana Show is created and hosted by Diana Paquet.
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