Ep. 114 - Talking to a Captain

Joe Rowan started martial arts almost from birth. In this episode see how he went from starting martial arts young to becoming a Team Captain of the ATA's Team USA. We also discuss the trainings going on all over the country that you can participate in. Find your training location now - https://www.teamatausa.com/train    Get 30 Day FREE trial of the Prehab App! - http://atama.ninja/prehab Get a 4 Week Athletic Development home training plan here! - http://atama.ninja/2024athlete The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!   Be sure to subscribe and share with your ATA family Follow us on Instagram @ATANationPodcast