Ep 115: Holiday Toolkit: Chapter 6 - Wanting to lose weight & take care of your body in December

from Love How You Eat · host Sally Webster

Take empowered action this holiday season!I encourage you to print the resources I've linked below and use them to your advantage this month.You CAN create the outcomes you want!Resources:SWC Meal PlannerSWC Worksheets: Future Self, Holiday Goals, Upcoming EventSWC Holiday Habit TrackerSWC Toolkit Documentsallywebstercoaching.com

Episode metadata supplied by the publisher feed · Published Dec 8, 2024

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Ep 115: Holiday Toolkit: Chapter 6 - Wanting to lose weight & take care of your body in December

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