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Ep 115 - Training for Longevity episode artwork

EPISODE · Mar 18, 2024 · 9 MIN

Ep 115 - Training for Longevity

from FMH Fitness · host Faye Hutchins

In this episode I talk about the importance of shifting your mindset from exercising to look a certain way, to exercising because of how you want to move and feel for the REST of your life.

What this episode covers

In this episode I talk about the importance of shifting your mindset from exercising to look a certain way, to exercising because of how you want to move and feel for the REST of your life.

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Ep 115 - Training for Longevity

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Frequently Asked Questions

How long is this episode of FMH Fitness?

This episode is 9 minutes long.

When was this FMH Fitness episode published?

This episode was published on March 18, 2024.

What is this episode about?

In this episode I talk about the importance of shifting your mindset from exercising to look a certain way, to exercising because of how you want to move and feel for the REST of your life.

Can I download this FMH Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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