Ep. 116 Elevate Your Life By Making Rest Essential

from Flourish · host Stephanie Book

In this episode of Flourish, we wrap up the Rooted & Refreshed series with a powerful reminder: true rest isn’t laziness, it’s alignment with God’s design. Discover what it means to live from peace instead of pressure, embrace the rhythms of grace, and release the weight of hustle.Rooted in Matthew 11:28-30, this episode will help you:Find deep soul rest in ChristLet go of busyness as a badge of honorCreate rhythms that restore peace and purposeReset your mindset with God’s promisesWant help finding clarity in your next step, whether in your business, health, or mindset? Book a free 20-minute clarity call today. You’ll walk away with focus, confidence, and a small gift. ✨ If this episode encouraged you, don’t forget to subscribe, leave a review, and share it with a friend who needs a reminder of where true confidence is found.Ready to connect deeper? → Join the Flourish Community here: Community → Growth Vault - FREE Trello Board to help you gain clarity and kickstart your business! → Subscribe to my weekly encouragement: HERE → Follow on Instagram: @steph.bookDISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share. Know someone who needs this message? Share this episode with a friend—and don’t forget to subscribe!You are worthy and capable of living a full and flourishing life. Success isn’t just possible—it’s meant for you.Whether you’re a faith-driven mompreneur or a woman longing for clarity, this message is your invitation to stop striving and start resting in Him.Timestamps: 0:00 – Welcome to Flourish Podcast 0:22 – Flourish mission and encouragement 0:44 – Rooted & Refreshed series wrap-up 1:44 – Why rest matters for women of faith 2:42 – Scripture focus: Matthew 11:28-30 4:30 – Walking with God in daily rest 5:25 – Invitation to free Clarity Call 6:18 – Breaking the “busy badge” cycle 7:41 – Rooted in rest vs. striving in hustle 9:36 – Practical ways to create rest rhythms 12:21 – Small steps to protect your peace 13:22 – Final encouragement & next step

Episode metadata supplied by the publisher feed · Published Aug 25, 2025

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Ep. 116 Elevate Your Life By Making Rest Essential

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This episode was published on August 25, 2025.

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