EP 116: Forced Into Stillness with Raina Krangle

Raina Krangle is a teacher who got a concussion while on duty at recess. She shares how her life was and still is impacted by this concussion. Forced into stillness, she soon discovered that she had to take healing into her own hands. As a singer songwriter for decades, music was an avenue that proved to be helpful in her recovery process. This story is all about facing mindfulness, our authenticity and taking good care of yourself. Raina Krangle also shares: ✔️activists that helped her in her healing. ✔️how she became more connected to her creativity. ✔️pursuit molecule theory - pursuing goals changes neuroplasicity. ✔️how being forced to slow down isn’t a bad thing. ✔️ what Raina wants you to know about people have a concussion. CONNECT with Raina Krangle: Website : http://www.rainakrangle.com/ Facebook : https://www.facebook.com/RainaKrangleMusic/ Instagram : http://www.instagram.com/rainakranglemusic Twitter: http://www.twitter.com/rainakrangle You Tube: https://www.youtube.com/user/songstressto7