Ep. 116 Unleash Your Potential: The Secret to Lasting Change with Michael Unbroken

from Make Mental · host Make Mental

In this episode, Michael Unbroken breaks down his proven 3A framework—Awaken and Accept, Anchoring, and Actualization—that guides individuals through transformational change. Discover how understanding your current reality, building supportive connections, and taking intentional action can propel you towards your best selfThink Unbroken PodcastMichael Unbroken on InstagramBook: Atomic Habits by James ClearGabor Mate - Interview & ResourcesDopamine Nation - Book by Anna LembkeRemember, transformation starts with honest self-awareness, building supportive communities, and taking consistent, small steps. Your best self awaits—start today.

What this episode covers

NOW PLAYING

0:00 1:02:52

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Andrew Karmun- Episode 78 (Revisited)

Jul 25, 2025 ·60m

Roberta Alook- Episode 85 (Revisited)

Jun 25, 2025 ·55m

Anonymous Eskimo Episode 92 - Molly Cuk Ba'ak (Revisited)

Jun 17, 2025 ·65m

Anonymous Eskimo Episode 28- Madison B. (Revisited)

Jun 9, 2025 ·53m

Anonymous Eskimo Episode 33- Jeff Evon (Revisited)

May 29, 2025 ·14m

Anonymous Eskimo Episode 18- Skwlax Bear (Revisited)

May 12, 2025 ·31m

Similar Podcasts

Never Time to Give Up Shadoe Lass A nod to the classics with a note from the future. A project meant to encompass every call I wanted to make but never went through. Seriously, it's just me, calling you. Pick up the phone? :) Hosted on Acast. See acast.com/privacy for more information. Explicit The Psychobabble-Me Podcast News Radio 1170 WWVA (WWVA-AM) Welcome to Psychobabble-Me Mental Wellness Podcast.Facebook: https://www.facebook.com/profile.php?id=100092533929418Twitter: https://twitter.com/psychobabble-meInstagram: https://www.instagram.com/psychobabble-me/ Explicit Unfiltered Casefile Presents Unfiltered invites guests from all walks of life to share real stories about justice and transformation. Join host Raquel O'Brien for a series of raw and honest conversations from a range of perspectives in an invitation for you to make up your own mind. No topic is off-limits. Hosted on Acast. See acast.com/privacy for more information. Explicit Anti-Aging Hacks Faraz Khan Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life.Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life.Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity. Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to revers Explicit

Frequently Asked Questions

How long is this episode of Make Mental?

This episode is 1 hour and 2 minutes long.

When was this Make Mental episode published?

This episode was published on February 9, 2026.

What is this episode about?

Can I download this Make Mental episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!