Ep 116: What Most Therapists Miss About Trauma: The Truth You Need to Hear

Send us a textIn this episode, I had an eye-opening conversation with Sherri Crowley, a licensed clinical social worker, about the truth behind trauma and why so many people feel stuck even after years of therapy. We talked about the critical gaps in trauma-informed care, misconceptions about healing, and how inner work can transform your life.I shared why talk therapy often doesn’t work for complex PTSD, how our subconscious beliefs shape the way we experience the world, and why affirmations can’t help without deeper healing. This conversation is all about offering hope, clarity, and real tools to help you move forward.🌟 Here’s what we covered:What’s the difference between "big trauma" and complex trauma?Why most therapists aren’t trained in trauma and how that affects your healing journeyThe limits of talk therapy and why affirmations often failHow addressing your subconscious beliefs can lead to true transformationIf you’re ready to learn, heal, and grow, don’t forget to subscribe for more conversations like this!=========================== Subscribe and Listen to the Flip Your Mindset Podcast: ➡︎ YouTube: https://www.youtube.com/@flipyourmindset➡︎ Apple Podcasts: https://apple.co/4clBOAz➡︎ Spotify: https://shorturl.at/GuhQ6 =========================== Resources: ⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov⚡️Burn Out Workshop: https://shorturl.at/e2qaQ⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation =========================== Connect with me: ➡︎Instagram: https://www.instagram.com/staceyuhrig➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/➡︎Website: https:/... This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit flipyourmindset.substack.com/subscribe