Ep. #116 Women's Reproductive Health, Fertility and Alcohol w/ Sarah Clark of Fab Fertile

For women of all ages, child baring or NOT, it is so important to understand the DEPTHS of the implication of alcohol on your hormones and reproductive health. (pre and post menopause.)Especially if you have been trying to convince, HOLISTIC wellness, is crucial to success.The Feminine Mysteries once deeply woven into daily life, are a crucial ingredient in our success and longevity in life and understanding our relationship to alcohol. Everything you do that affects your body has an impact on the layers of you.Sarah Clark founder of Fab Fertile Inc. is taking conception to a new level with a wrap around holistic, functional approach to her services. Her first hand experience and vast knowledge working with a team of experts is something we need more of in all areas of Women's health and public health for that matter. Please check out Sarah's Work and  her free FERTILITY CHALLENGE! Imagine having weekly breakthroughs — and celebrating them without alcohol.The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning. Get the free mini-course: The Permission ProtocolA foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.Join The 90 Day Life Renewal! A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here. Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms. DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.