EPISODE · Oct 23, 2023 · 29 MIN
Ep 117 - Are your reactions wrong?
from Get Jasched · host Jess Jasch, J-Leigh
How many times have you heard yourself or someone else say "I was silly to feel that way?" [or some version of this].This episode explores what happens when we do this to ourselves in our reactions or responses, and how you can create space with curiosity for the reaction to evolve into something new.Send us Fan MailSupport the showEnjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-zoom-now
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What this episode covers
How many times have you heard yourself or someone else say "I was silly to feel that way?" [or some version of this]. This episode explores what happens when we do this to ourselves in our reactions or responses, and how you can create space with curiosity for the reaction to evolve into something new. Send us Fan Mail Support the show Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or sto...
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Ep 117 - Are your reactions wrong?
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