Ep 117: Breaking Binge Eating & Food Freedom ft Amy Pickering

In todays episode,  I am joined by Amy Pickering.  We delve into why Amy has decided to change her focus as a coach purely to binge & emotional eating, and explore the topic of binge eating in terms of WHY so many women struggle and how you can break from free it once and for all.    Follow me on Instagram  @lucy_liftyourlife  Follow Amy @_amypickering   For all coaching enquiries: https://docs.google.com/forms/d/e/1FAIpQLScinXNhu0gl2FkFo2Os8vvxt3BDSOiT_7Dh_Jrpuexxjg5Mrg/viewform?usp=sf_link   Website: www.liftyourlifecoaching.com