EPISODE · Apr 16, 2024 · 11 MIN
EP.117居家徒手運動安排 feat.志工種子師資林培玉
from 實在愛健康 · host 郭雅雯
室內居家運動既方便又易上手 非常適合剛開始運動的你我 維持運動習慣並不容易 今天我們邀請到愛健康志工種子師資 林培玉 分享如何安排健康樂齡的每一天 -- Hosting provided by SoundOn
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EP.117居家徒手運動安排 feat.志工種子師資林培玉
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