Ep. 118 Hamstring Workout, Circuit Training, and Loving Your Process

from Kickin' It With Jason Hosted by Jason Richardson Albini

In this episode, I chat about a foam roller strengthening exercise, a circuit workout that incorporates full body movements, and a brief rant on loving the process. Follow me on TikTok @jasonwttw. Join my text community 510-288-2750

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Ep. 118 Hamstring Workout, Circuit Training, and Loving Your Process

0:00 11:33

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How long is this episode of Kickin' It With Jason?

This episode is 11 minutes long.

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This episode was published on May 19, 2021.

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