Ep. 118: It's Never Too Late to Get Fit with Jamie Eason Middleton

You might know Jamie Eason Middleton as one of the OG’s of the fitness industry. At a time when fitness was dominated by men, she stepped in and showed that being strong is just as beautiful and attractive on women. Now a mother of 2, Jamie has learned to prioritize what really matters, while still maintaining a flourishing business. In this episode, Jamie discusses the benefits of weight training, making integrity moves, how pregnancy and aging affected her business, and how to make fitness a lifelong journey.   @jamieeasonmiddleton bit.ly/JamieAndTorrieRetreat   On being “the OG” [1:07] The landscape of the fitness industry at the beginning [4:51] Making moves outside of your integrity to get ahead [7:15] How to start making your own money, rather than sponsorships [13:59] Dealing with multiple people asking for your attention [20:31] How pregnancy affected Jamie’s fitness and business [23:56] Postpartum fitness [31:49] It’s never too late to begin your fitness journey [34:29] How aging affects her brand and her life [38:46] Enjoying your own beauty [44:44] What grabs Jamie’s attention on social media [45:52] What does Jamie Eason Middleton’s Best Life look like? [50:11]   Get 20% OFF Organifi products at organifi.com with code ‘thebestlife’   Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.   FOLLOW JAMIE: @jamieeasonmiddleton FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom   You can also follow us on Facebook @Jill Coleman @Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy