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EP: 118 - My Honest Thoughts On Therapy To End Binge Eating episode artwork

EPISODE · May 26, 2022 · 31 MIN

EP: 118 - My Honest Thoughts On Therapy To End Binge Eating

from Ditch Decade Diets Podcast · host Lorna Perozzo

In this episode, I share my honest thoughts on therapy based on my experience with it as well as what I hear from the clients that I work with who have tried therapy and/or are currently in therapy right now.ENJOY!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group to connect with like minded women who are also sick & tired of obsessing over calories and no longer feel alone. I do weekly trainings in there to support you in finding food freedom + there are BONUS meditations you can try out as well too <3

What this episode covers

In this episode, I share my honest thoughts on therapy based on my experience with it as well as what I hear from the clients that I work with who have tried therapy and/or are currently in therapy right now. ENJOY! CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach ---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating ---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group to connect with like min...

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EP: 118 - My Honest Thoughts On Therapy To End Binge Eating

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Frequently Asked Questions

How long is this episode of Ditch Decade Diets Podcast?

This episode is 31 minutes long.

When was this Ditch Decade Diets Podcast episode published?

This episode was published on May 26, 2022.

What is this episode about?

In this episode, I share my honest thoughts on therapy based on my experience with it as well as what I hear from the clients that I work with who have tried therapy and/or are currently in therapy right now.ENJOY!CONNECT WITH LORNA:---> Instagram...

Can I download this Ditch Decade Diets Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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