EP 118 數位排毒進行中！聊放下手機那一集

from 欸你在家嗎 · host Au & Wan & Yi & Ning

Support this show: https://ruhome.firstory.io/join▋EP 118 數位排毒進行中！聊放下手機那一集本集四個人在家，我們每個人都亮牌了我們的手機螢幕使用時間，歡迎猜猜誰有最長的手機螢幕使用時間呢？手機便捷，讓我們取得任何知識與資訊都更加容易，同時也可能隱隱加深我們的內在焦慮，這一集我們來討論看看我們的對策。// 本集推薦資訊可以到 IG 找我們暸解更多。收聽請點 bio 連結 🔗 或於 Spotify, Firstory, Apple Podcast 搜尋「欸你在家嗎」 Powered by Firstory Hosting

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EP 118 數位排毒進行中！聊放下手機那一集

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