Ep. 118 - Yuka & assessing supplement use

from EIQ online · host Emma and Emilia

Join EIQ00:00 Optimizing Protein Intake for Vegetarians02:45 Managing Client Pushback and Dietary Preferences05:32 Navigating Food Choices and Alternatives08:19 Understanding Protein Needs and Muscle Maintenance10:59 Evaluating Food Apps and Their Impact13:47 Assessing Supplements for PCOS and General Health16:34 The Placebo Effect in Nutrition and Supplements19:49 The Role of Multivitamins and Dietary Patterns

Episode metadata supplied by the publisher feed · Published Oct 29, 2025

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Ep. 118 - Yuka & assessing supplement use

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