Ep 119: Fueling Greatness: Coaching Top CrossFit Games Athletes with Justin Romaire episode artwork

EPISODE · Nov 7, 2023 · 1H 9M

Ep 119: Fueling Greatness: Coaching Top CrossFit Games Athletes with Justin Romaire

from KETTLEBELLS & COCKTAILS · host JOHN WOOLEY & NIKI BRAZIER

Welcome to another exciting episode of "Kettlebells & Cocktails"! Join your hosts, John and Niki, as they catch up on recent events in their lives and share some inspiring stories. In this episode, John reflects on his journey as a coach, sharing the highs and lows of coaching his first class. Plus, he takes us behind the scenes of the Chagrin Valley Film Festival, where he had the privilege of watching the CrossFit documentary "Small Town Strong" win two prestigious awards. You won't want to miss his firsthand account of this incredible event. But that's not all! We're thrilled to have a special guest joining us in this episode. Justin Romaire of Consistency Breeds Growth, a renowned nutrition coach to top CrossFit Games athletes like Chandler Smith, Samuel Kwant, and Danielle Brandon, shares his insights and expertise on nutrition and performance. Get ready for some invaluable tips and behind-the-scenes stories! Tune in for a delightful mix of personal updates, inspiring documentary wins, and expert advice on nutrition and fitness. Don't forget to like, subscribe, and hit that notification bell to stay up to date with "Kettlebells & Cocktails" – where fitness and fun come together! https://www.consistencybreedsgrowth.com/

Episode metadata supplied by the publisher feed · Published Nov 7, 2023

Welcome to another exciting episode of "Kettlebells & Cocktails"! Join your hosts, John and Niki, as they catch up on recent events in their lives and share some inspiring stories. In this episode, John reflects on his journey as a coach, sharing the highs and lows of coaching his first class. Plus, he takes us behind the scenes of the Chagrin Valley Film Festival, where he had the privilege of watching the CrossFit documentary "Small Town Strong" win two prestigious awards. You won't want to miss his firsthand account of this incredible event. But that's not all! We're thrilled to have a special guest joining us in this episode. Justin Romaire of Consistency Breeds Growth, a renowned nutrition coach to top CrossFit Games athletes like Chandler Smith, Samuel Kwant, and Danielle Brandon, shares his insights and expertise on nutrition and performance. Get ready for some invaluable tips and behind-the-scenes stories! Tune in for a delightful mix of personal updates, inspiring documentary wins, and expert advice on nutrition and fitness. Don't forget to like, subscribe, and hit that notification bell to stay up to date with "Kettlebells & Cocktails" – where fitness and fun come together! https://www.consistencybreedsgrowth.com/

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Ep 119: Fueling Greatness: Coaching Top CrossFit Games Athletes with Justin Romaire

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Spine Sisters Spine Sisters Welcome to the Spine Sisters Podcast! We take a dive into popular & unpopular books with our honest reviews. From dark & twisty thriller favorites to  sci-fi, rom-coms & our favorite pairing cocktails we hope you love or hate what we’ve got to say!  Giant Cocktails: A San Francisco Giants Baseball Podcast Ben Henry and Matthew Henry Come for the cocktails, stay for the funny alcohol-fueled rants as two lifelong San Francisco Giants fans discuss their favorite baseball team while enjoying homemade cocktails. Published every Monday and Thursday. The Bizarre AF The Bizarre AF A small world with big secrets. We talk about the strange, the unusual, the unknown and things that are bizarre as %$#^! Join us for our crazy stories as we laugh, have fun and spill the juicy T all with great cocktails in hand. You can watch us live on Twitter, YouTube or Spotify. Know of something Bizarre AF? Have information about something we've about talked already? Tell us about it! We want to engage with you all so leave us a voice mail on our Spotify site and you can be on air! Maybe even be a guest! Setting the Table Whetstone Radio Collective Hosted by Deb Freeman, Setting the Table is a podcast that explores the stories and histories of African American cuisine and foodways. From Sunday barbeques to the spirits in your cocktails, African Americans have created the foundation of modern American cuisine, yet African American food is one of the least explored food genres. Setting the Table illuminates the ways that African Americans have shaped how this country eats and drinks by exploring the historical events that have influenced the formation of Black foodways in America while also drawing a direct line to the people who are moving the Black culinary narrative forward.Setting the Table is part of Whetstone Radio Collective. Whetstone Radio Collective creates storytelling dedicated to food origins and culture, with original content centering the perspectives of global majority populations and diasporas.You can learn more about this podcast at whetstoneradio.com, on Twitter @whetstoneradio, on TikTok and Instagram @whetsto

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This episode is 1 hour and 9 minutes long.

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This episode was published on November 7, 2023.

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Welcome to another exciting episode of "Kettlebells & Cocktails"! Join your hosts, John and Niki, as they catch up on recent events in their lives and share some inspiring stories. In this episode, John reflects on his journey as a coach, sharing...

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