EP. 119 【精華片段】【第2條】好好吃飯@溫柔的照顧自己12條法則

from 第三空間the3space_lady first · host Christine

Hi 親愛的大家，週末愉快 😃 第三空間Podcast的【溫柔的照顧自己12條法則】已上架【第2條】好好吃飯   🔗歡迎訂閱收聽完整內容🔗 https://open.firstory.me/join/cko1gsae70oyb083643hqvrzf 【請準備以下工具】手機一本筆記本一支紅筆【3個溫柔的練習】 1️⃣ 選擇XX飲食 2️⃣ 選擇XX食物 3️⃣XX吃飯小額贊助支持本節目： https://open.firstory.me/user/cko1gsae70oyb083643hqvrzf 留言告訴我你對這一集的想法： https://open.firstory.me/user/cko1gsae70oyb083643hqvrzf/comments Powered by Firstory Hosting

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EP. 119 【精華片段】【第2條】好好吃飯@溫柔的照顧自己12條法則

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