EPISODE · Apr 8, 2026 · 33 MIN
Ep. 119 ~ The Nuances of Pain with Nik Knighton
from The Lipoedema Podcast · host Shell and Tiana
In this insightful interview, occupational therapist Nik Knighton shares her expertise on managing pain in lipoedema, emphasising personalised care, sensory modulation, and the importance of listening to the body's signals. Discover practical strategies and the evolving understanding of pain to improve the quality of life for those affected.Chapters00:00 Introduction to Lipoedema and Pain Awareness01:02 Journey into Lipoedema Understanding02:51 Complexity of Pain in Lipoedema06:19 Patterns in Patient Experiences11:49 Sensory Modulation and Protective Responses19:10 Individualising Care for Unique Needs24:16 Simple Interventions for Quality of Life27:37 The Importance of Listening in Healthcare29:28 Empowering Patients to Say No30:50 Navigating Choices and SupportYou can learn more about Nik here https://www.evolvingpain.com.au/nikki-knighton@evolvingpainAccess Pain education and support here: https://www.painrevolution.org/@painrevolutionHosts on InstagramShelley https://www.instagram.com/shell_peersTianahttps://www.instagram.com/me_and_my_lipoedemaThe Lipoedema PodcastInstagramhttps://www.instagram.com/the_lipoedema_podcast/Facebookhttps://www.facebook.com/thelipoedemapodcastYouTubehttps://www.youtube.com/@thelipoedemapodcast
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Ep. 119 ~ The Nuances of Pain with Nik Knighton
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