Ep. 12 Anti-Diet, Fat Positivity & LIZZO!

from Dream Body Playbook · host Carolina C.O.R.E. Practitioners

Tune into todays episode where we chat about the cancelation of diet culture and how LIZZO took it to the extreme. We discuss the fine line between mindfulness and food freedom and not honoring what your body needs and going overboard eating whatever you want, whenever you want it.  ------------------ Follow Lex & Serena on Instagram for daily weight loss tips & motivation! Join the Fat Loss for Busy Professionals Facebook Community for 25+ done for your guides to help you start losing weight without hating your life! ------------------ Are you enjoying these episodes?! Leave a rating + review on Apple Podcast and Have a Chance to Win a $200 Amazon Gift Card + Special Prizes! Winner Announced Monthly on our Instagram stories! Simply Leave a Review, and send a screenshot to the @Carolinacore.practitioners Instagram Page!

Episode metadata supplied by the publisher feed · Published Mar 22, 2023

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Ep. 12 Anti-Diet, Fat Positivity & LIZZO!

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This episode is 40 minutes long.

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This episode was published on March 22, 2023.

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