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Ep.12.超越苦｜與父母和解談何容易？用覺性解情緒的毒｜淺談憂鬱01 episode artwork

EPISODE · Apr 11, 2026 · 30 MIN

Ep.12.超越苦｜與父母和解談何容易？用覺性解情緒的毒｜淺談憂鬱01

from 嗑點業障好修行 · host 知恩青年

你也有拯救父母的願望嗎？ 曾經是社工師的地謐說：「 很多人是因為經歷過原生家庭的苦痛，想成為父母的治療師，才踏上助人之路。」 師父曾說：親自走過憂鬱的風暴，才能真正理解並協助患者。 直面心中的「苦」，但不需要成為負面念頭的奴隸。 練習在情緒風暴中各植入「覺察」與「正念」的解毒程式。 一起學習如何在情緒的汪洋中掌舵！ -- Hosting provided by SoundOn

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Ep.12.超越苦｜與父母和解談何容易？用覺性解情緒的毒｜淺談憂鬱01

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