EP-12 一次減11公斤!另一次減7公斤!Abby營養師本人減肥史(上) episode artwork

EPISODE · Aug 17, 2021 · 15 MIN

EP-12 一次減11公斤!另一次減7公斤!Abby營養師本人減肥史(上)

from Abby營養師修熄示 · host Abby營養師

營養師小時候也曾有苦惱的肥胖時期 哇~透過這集製作,我才發現自己還滿強的嘛 ! . 嘗試過 6 種以上的減肥法,從簡單的算熱量,到有點危險的雞尾酒療法??還減出了月經不正常的毛病...@@ 來吧!我們來互相坦承一下自己的減肥史XDD . 本集Abby營養師分享個人減肥史(由於太累講不完,所以先講到大學時期…   . 本集重點: 1. 小時候胖、就是胖!? 2. 營養師小時候亂弄的減肥菜單? 3. 雞尾酒療法是什麼? 4. 網路瘋傳榮總三日菜單有用嗎? 5. 到底哪一招才真正奏效?   . 歡迎留下您的意見,提供我更多話題的靈感喔! ❤IG: abby.eat.life ❤FB粉絲團: Abby營養師修熄示 ❤合作邀請信箱:[email protected] Powered by Firstory Hosting

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EP-12 一次減11公斤!另一次減7公斤!Abby營養師本人減肥史(上)

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