EP.12 答課問- 在觀察呼吸練習,如果感受不到自己的呼吸,我要如何觀察呼吸? episode artwork

EPISODE · Apr 16, 2023 · 13 MIN

EP.12 答課問- 在觀察呼吸練習,如果感受不到自己的呼吸,我要如何觀察呼吸?

from 阿濡米療心法 · host 呂錡濡心理芳療師

EP. 12是「答課問」的單元,我們今天要回應學員的問題是 ❓❓要如何觀察呼吸 ❓❓如果觀察不到呼吸,該怎麼辦? 👃這一集的節目內容包括~ 1⃣️觀察呼吸時要如何觀察 2⃣️什麼原因會讓我們觀察不到呼吸 3⃣️我可以用什麼方法讓自己觀察到呼吸 —————— 🧘‍♀️歡迎你聽完節目後到Apple Podcast留下星星評論,並且留言給我,讓我知道你聽完的心得。 🧘‍♀️如果聽完節目有任何的建議或回饋歡迎你透過下以下方式跟我聯繫。 👉FB | https://www.facebook.com/chizu0426 👉IG | https://www.instagram.com/company.mindfulness/ 👉E-mail | [email protected] 👉Line | https://line.me/ti/p/jbI1KDKBX5 留言告訴我你對這一集的想法: https://open.firstory.me/user/cl9te1msx04ut01w6cbil3ozc/comments Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Apr 16, 2023

Embed this episode

Ready to play

EP.12 答課問- 在觀察呼吸練習,如果感受不到自己的呼吸,我要如何觀察呼吸?

0:00 13:49

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of 阿濡米療心法?

This episode is 13 minutes long.

When was this 阿濡米療心法 episode published?

This episode was published on April 16, 2023.

Can I download this 阿濡米療心法 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!