Ep 12: Defining Moments ~ What are they? How Do They Impact us? Can We Heal Them?

Let’s flashback to when you were a kid, maybe someone said something to you, or something happened that changed your experience of the world forever.  These can be called “defining moments”.  In this short 17 minute episode I am unpacking: 💗 How one comment as a kid sparked my body insecurity + binge eating that I suffered from for years 💗 How we can carry “defining moment” into our adulthood 💗 Is hanging onto your pain costing you an epic life? 💗 How a defining moment as a child can contribute to your how to see how the world as an adult 💗 Why you shouldn’t let “defining moments” define you 💗 How being an adult is actually f*cking awesome and why 💗 Why it’s important to not let your past limit you 💗 How not healing negative defining moments could be blocking you from accessing your potential 💗 Just because things have been a certain way for so long, doesn’t mean they have to stay that way 💗 How change and healing can be instant 💗 How the emotions created from these defining moments can be stored in your body and impact what you manifest / experience 💗 Why it is up to YOU and no one else to make your life awesome and HOW you can do it // AS MENTIONED IN THE EPISODE // 1:1 Healing Sessions Enquiry: https://cheyennedaviesss.wixsite.com/bbhab FREE 30 minute Discovery Call: https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k DM me at my Instagram: https://www.instagram.com/cheyennedaviesss/?hl=en If you looooveeed this episode, it would mean the world to me if you could share the loveI Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this.  Copyright of Cheyenne Davies Coaching 2024.