Ep.12 - Following the 80/20 rule and finding balance with your food.

from Axion Performance Podcast · host Axion performance

Episode 12 of the Lift Lounge podcast. In this episode we chat about creating balance and following the 80/20 rule across your diet. Does this help ? Should you follow this rule? We dive into it in this episode. If you want to see more content from us head over to our socials instagram: @coach.keaton @_leonmark @liftinitiative.coaching

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How long is this episode of Axion Performance Podcast?

This episode is 29 minutes long.

When was this Axion Performance Podcast episode published?

This episode was published on September 16, 2024.

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