Ep.12 - Following the 80/20 rule and finding balance with your food.

from Axion Performance Podcast · host Axion performance

Episode 12 of the Lift Lounge podcast. In this episode we chat about creating balance and following the 80/20 rule across your diet. Does this help ? Should you follow this rule? We dive into it in this episode. If you want to see more content from us head over to our socials instagram: @coach.keaton @_leonmark @liftinitiative.coaching

Episode metadata supplied by the publisher feed · Published Sep 16, 2024

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Ep.12 - Following the 80/20 rule and finding balance with your food.

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