Ep.12 - HybridX Recap, Adapting the Plan & What’s Next with Kris

This week, Kel & Kris sit down to debrief an epic weekend at HybridX. With a marathon and Hyrox on the horizon, Kel shares how training is adapting and what it’s like coming back from injury. Kris opens up about making the tough call to rearrange his 70.3 and how it was the right decision, and together we explore why sometimes the smartest move is to shift the plan and take action. From race-day stories to the reality of balancing big goals with life, this episode is all about flexibility, resilience and adapting the plan.